January 26, 2018

‘Holistic’ means integration of emotional, mental, spiritual and physical elements of being. Holistic wellness is the manifestation of best self, wellbeing of mind-body-spirit as a whole. Cultivating all these in a balanced manner is essential for wholesome wellbeing....

January 24, 2018


Life’s moments, impermanence, transformation and circles

Moments of life and being Alive

The sudden thrill and chills you feel when you hear a great song, witness an amazing piece of art or an invaluable talent...

The excitement while...

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Mindfulness Meditation
8-minute Mindfulness Meditation - Divya Beste Dolanay
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Farkındalık Meditasyonu
8-dakikalık Farkındalık Meditasyonu - Divya Beste Dolanay
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February 27, 2018

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Proudly produced by Asya Sayin. Photo Credits: Hakan Koçoglu, Burak Dolanay, Asya Sayın, Levent Akpulat  Editing: Esra Özsoy Kaya