You can book a 30-min demo yoga lesson or a Free Discovery Session for coaching here!
YOGA: Would you like to take your yoga journey with me? Try yoga ONLINE at the comfort of your home for a 30 min trial yoga session. This demo session will include short mindfulness meditation, breathing, gentle poses and deep relaxation.
HOLISTIC WELLNESS COACHING: What about a discovery session for holistic wellness coaching? A discovery session is a healing session. It is a sacred space that will allow you to discover whether you would like to take action about a specific area of your life where you have issues or that you are struggling with during a transitional period. A discovery session takes around 30 minutes, can be done face to face or by phone.
Please fill in the table below for any questions or booking a session, I will write back to you as soon as possible.
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