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Holistic Therapy

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I have always believed in the magic and healing power of touch.

I am a certified ThaiYoga massage practitioner (ITM school, Levels I-II-III) and a Reiki practitioner (Usui System, Levels I-II). In addition, I have been receiving EFT (Emotional Freedom Technique) and Indian Head Massage trainings and I am passionate about incorporating these healing holistic modalities in my in person Yoga & Mindfulness classes and Holistic Therapy sessions. 

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YogaThaiAcu Therapy

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I offer YogaThaiAcu Therapy, which is a synthesis of Yoga, Thai Massage techniques and acu pressure massage. This practice stimulates and supports you to maintain optimum health, prevents and heals several ailments in the body. 

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YogaThaiAcu Therapy uses unique body movements and touching skills that take care of whole body and circulation, it simultaneously creates space for mindfulness and a relaxed mind. It is practiced with comfortable clothing, without oil. 

Benefits:

  • Restores balance and promote positive health

  • Cultivates harmonious energy flow in the energetic pathways

  • Boosts energy and awakens inner healing power

  • Supports immune system and helps prevent illnesses

  • Improves circulation and range of motion

  • Reduces muscle stiffness and pain

  • Releases tension in the muscles

  • Helps with good quality of sleep

  • Relieves headaches

  • Reduces stress and anxiety, supports mental relaxation

  • Creates new balance of cortisol and serotonin

  • Activates the parasympathetic nervous system

  • Cultivates feeling of relaxation, calmness, balance and improved wellbeing

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Duration: 

  • First session: 70 minutes (Includes Intake+briefing)

  • Following sessions: 50 minutes

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Clothing:

Loose, comfortable clothing. 

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Investment for yourself: 

  • 75 Euros per session @YogaDivya Home studio, Amstelveen

  • 85 Euros per session @clients place, Amsterdam

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(Holistic Wellness is a VAT exempt company)

YogaThaiAcu Therapy sessions are appointment based.
Please contact me at bestedolanay@gmail.com for bookings

WHAT PEOPLE SAY

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"This has been a complete and balanced experience. It was soothing for my muscles and joints. Afterward I felt fresh and relaxed in both body and mind. The combination of disciplines made for unique yet cohesive full body treatment." ~ Robyn 

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"After my AcuThai Therapy, I felt relaxed yet energised. All the tension and tightness in my muscles were gone, replaced by a sense of balance and renewed energy." ~ Sinem

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"After my intense fitness programs, I feel muscle aches, which sometimes even last 2-3 days. Even though I do stretching, there is no solution for relieving the tension on the muscles. After this session, I have realised that my muscles are totally relieved and I reached total relaxation throughout my whole body.  I wish I could have AcuThai Therapy every time after gym.."~ Cem Kaya

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"Beste's AcuThai Therapy is a wonderful blend of caring, relaxing and spirituality.  When I received her massage I felt very happy to open up and feel the energy during the massage. Her touch is gentle and deep.  " ~ Mirjam van Baardwijk

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