YogaMassage Therapy

                 with YogaDivya

YogaMassage Therapy is a meditative healing art that uses traditional Thai Massage techniques, which combines yoga poses, gentle stretching, acupressure and reflexology. it is a unique bodywork which takes care of muscles, joints and circulation, while creating a space for mindfulness and a relaxed mind.

 

Benefits of YogaThaiMassage are;

  • Improving range of motion,

  • Stretching muscles,

  • Relieving headache,

  • Stimulating circulation,

  • Boosting energy,

  • Lowering stress,

  • Helping with mental relaxation,

  • Creating new balance of cortisol and serotonin,

  • Activating the parasympathetic nervous system. 

 

Place: yogaDivya HomeStudio, Amstelveen

 

Duration: 75 minutes

 

Time: Wednesday and Friday mornings at 10.30-12.00 (other times can also be arranged according to client's schedule)

 

Price: 60 Euros 

Important Notes:

  • At the moment, I offer my YogaMassage Therapy sessions only for women.

  • YogaMassage  Therapy is practiced with comfortable clothing, oil is not used.

  • The YogaMassage Therapy technique used is traditional Nuad Bo Rarn, a softer and more gentle style of Thai massage.

  • For more information click here.

  • To read my article about Thai Massage click here.

Testimonials:

"YogaMassage Therapy has been a complete and balanced experience. It was soothing for my muscles and joints. Afterward I felt fresh and relaxed in both body and mind. The combination of disciplines made for unique yet cohesive full body treatment." Robyn Angell, Amsterdam

"After my YogaMassage Therapy, I felt relaxed yet energised. All the tension and tightness in my muscles were gone, replaced by a sense of balance and renewed energy." Sinem Ünsal, Amsterdam

"After my intense fitness programs, I feel muscle aches, which sometimes even last 2-3 days. Even though I do stretching, there is no solution for relieving the tension on the muscles. After YogaMassage Therapy, I have realized that my muscles are totally relieved and I reached total relaxation throughout my whole body. Even more, I realized I have muscles in my body that I still do not work out! I wish I could practice YogaMassage Therapy every time after gym.." Cem Kaya, İstanbul

" Beste's YogaMassage Therapy is a wonderful blend of caring, relaxing and spirituality.  When I received her massage I felt very happy to open up and feel the energy during the massage. Her touch is gentle and deep. I like the end of her "warming down" the body and prepare to wake up. The good thing is, it is not really an end because it's just the beginning of realizing that it is all about sharing and be here in the moment. " Mirjam van Baardwijk, Amsterdam

 

Please contact me at for bestedolanay@gmail.com for appointments.

Holistic Wellness

bestedolanay@gmail.com     

KvK : 70943729

Holistic Wellness is a VAT exempt company.

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© Copyright 2017 Divya Beste Dolanay. All Rights Reserved.