There is a saying that; 'Everytime you feel good, you have found a vibrational alignment with who you really are'. These are usually the times we are completely living in the moment with full mindfulness, not thinking or worrying about past or future. These are actually the times our hearts are completely open, soft, vulnerable but at the same time full of courage. These are the moments when we are truly connected and in peace with ourselves. And when we are truly aligned with our authentic self, it means that we are brave enough to soften what is rigid in our hearts. Moving through life, we travel through peaks and troughs. Our lives are usually made of a fairground of emotions, fear, doubt
Mindfulness Meditation
8-minute Mindfulness Meditation - Divya Beste Dolanay
Farkındalık Meditasyonu
8-dakikalık Farkındalık Meditasyonu - Divya Beste Dolanay
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