January - 2018

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20 SUGGESTIONS FOR LIVING A HEALTHY & HOLISTIC LIFE

20 SUGGESTIONS FOR LIVING A HEALTHY & HOLISTIC LIFE

‘Holistic’ means integration of emotional, mental, spiritual and physical elements of being. Holistic wellness is the manifestation of...

CIRCLES ARE NOT ALWAYS ROUND

CIRCLES ARE NOT ALWAYS ROUND

CIRCLES ARE NOT ALWAYS ROUND Life’s moments, impermanence, transformation and circles Moments of life and being Alive The sudden thrill...

Holistic Wellness Blog
Recent Posts

The Six Healing Sounds, a Taoist Practice for Emotional Reset

The Six Healing Sounds, a Taoist Practice for Emotional Reset

The Chinese Medicine Five Elements, Seasons and the Qualities

The Chinese Medicine Five Elements, Seasons and the Qualities

Three Ayurvedic Morning Rituals and a 6-Minute Daily Practice for a Healthier You!

Three Ayurvedic Morning Rituals and a 6-Minute Daily Practice for a Healthier You!

A Quick Energy Boost: The Four Thumps on The Meridian Points

A Quick Energy Boost: The Four Thumps on The Meridian Points

Growing towards a meaningful life is a work in progress

Growing towards a meaningful life is a work in progress

Five Secrets for transitioning through difficult times in your life

Five Secrets for transitioning through difficult times in your life

A Contemplation Note: Letting go vs. Giving up

A Contemplation Note: Letting go vs. Giving up

RITUALS FOR HOLISTIC WELLNESS and POSITIVE HEALTH

RITUALS FOR HOLISTIC WELLNESS and POSITIVE HEALTH

CONTEMPLATION NOTES ABOUT LIFE - for recovery, healing, inspiration & transformation*

CONTEMPLATION NOTES ABOUT LIFE - for recovery, healing, inspiration & transformation*

QUOTES ON LIFE

QUOTES ON LIFE

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