February - 2022

A QUICK ENERGY BOOST: THE FOUR THUMPS ON THE MERIDIAN POINTS

Thumping or tapping on the four important meridian points is a very quick and powerful way to boost your energy when feeling tired and...

A QUICK ENERGY BOOST: THE FOUR THUMPS ON THE MERIDIAN POINTS

Growing towards a meaningful life is a work in progress

Five Secrets for transitioning through difficult times in your life

A Contemplation Note: Letting go vs. Giving up

RITUALS FOR HOLISTIC WELLNESS and POSITIVE HEALTH

CONTEMPLATION NOTES ABOUT LIFE - for recovery, healing, inspiration & transformation*

QUOTES ON LIFE

20 SUGGESTIONS FOR LIVING A HEALTHY & HOLISTIC LIFE

CIRCLES ARE NOT ALWAYS ROUND